EQ Applied Quotes

“proliferation of smartphones and mobile devices has replaced brief moments of observation and self-reflection with constant reading and responding to messages, checking of social media feeds, or simply browsing the internet—actions spurred on by feelings of anxiety, boredom, and fear of missing out.”
― Justin Bariso, EQ Applied: The Real-World Guide to Emotional Intelligence

“Marshall Goldsmith, world-renowned leadership thinker and bestselling author of Triggers and What Got You Here Won’t Get You There”
― Justin Bariso, EQ Applied: The Real-World Guide to Emotional Intelligence