Zen Habits - Handbook for Life Quotes

“Knowing thousands of recipes doesn't feed you, unless you start cooking”
― Leo Babauta, Zen Habits: Handbook for Life

“. When people disappoint you, it’s not their fault. They’re just being who they are. Your expectations are at fault.”
― Leo Babauta, Zen Habits: Handbook for Life

“Pause. Breathe. Let all of that fade.”
― Leo Babauta, Zen Habits: Handbook for Life

“less TV, more reading less shopping, more outdoors less clutter, more space less rush, more slowness less consuming, more creating less junk, more real food less busywork, more impact less driving, more walking less noise, more solitude less focus on the future, more on the present less work, more play less worry, more smiles breathe”
― Leo Babauta, Zen Habits: Handbook for Life

“think of nothing that happens as either good or bad. Stop judging, and stop expecting.  ”
― Leo Babauta, Zen Habits: Handbook for Life

“Holocaust survivor and author Victor Frankl wrote of a rich woman who went through the Holocaust, and who was grateful for the experience, as much as she suffered, because it opened her eyes. It transformed her. I’m not saying the Holocaust was good, but perhaps we can say that it happened. It serves as a lesson — one we should heed, by the way, in these days of politically charged hatred, of blaming our ills on immigrants and minorities.”
― Leo Babauta, Zen Habits: Handbook for Life

“Without the human mind, things just happen, and they are not good or bad. It’s only when we apply the filter of our judgment that they become good or bad, beautiful or ugly.”
― Leo Babauta, Zen Habits: Handbook for Life

“think of nothing that happens as either good or bad. Stop judging, and stop expecting.”
― Leo Babauta, Zen Habits: Handbook for Life

“think of nothing that happens as either good or bad. Stop judging, and stop expecting.   It’s”
― Leo Babauta, Zen Habits: Handbook for Life

“Smile, breath, and go slowly.”   If”
― Leo Babauta, Zen Habits: Handbook for Life

“Tip: Put the word “Breathe” as a screensaver or desktop pic, or put it up as a note on your wall or fridge or on your desk. Then do it every time you see the word. ***~~~***”
― Leo Babauta, Zen Habits: Handbook for Life

“* A – Aware and Accepting * M – Meaningful and Motivated * A – Active and Attentive * R – Resilient and Respectful * E – Eating properly and Exercising ***~~~***”
― Leo Babauta, Zen Habits: Handbook for Life