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Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries by Carrie Jackson Cheadle
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“To make sure he feeds his athlete and not his monster, Robinson has made a few adjustments. He has unfollowed on social media some of the athletes he used to compete against, so that he’s not tempted to begrudge them any of their current successes.”
Carrie Jackson Cheadle, Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries
“Which 20% of my daily life is causing me 80% of my daily stress?”
Carrie Jackson Cheadle, Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries
“Your inner athlete believes in your ability, has confidence and courage, and is willing to take risks and dream big dreams. Meanwhile, your inner monster is fearful and full of doubt, is consumed with negativity and dismissive, and makes you feel like an imposter.”
Carrie Jackson Cheadle, Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries
“when you’re injured, it’s more than your athletic identity that takes a hit—often, you also lose a big part of your community.”
Carrie Jackson Cheadle, Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries