Mastering Pranayama Quotes

“You may observe that at certain times of the day the left nostril is more dominant. You may enjoy creative and contemplative tasks during this period. If you observe that at certain times of the day, the right nostril is open, it is the perfect time for more active tasks or those requiring more analytical and logical thinking.”
― Radhika Shah Grouven, Mastering Pranayama: From Breathing Techniques to Kundalini Awakening