Never Be Fat Again Quotes

“Eating sugar in excess of what can be immediately burned causes it to be stored in the liver in the form of glucose (glycogen). Since the liver’s capacity is limited, a daily intake of refined sugar soon causes the liver to exceed its ability to store sugar, and the excess glycogen is returned to the blood in the form of fatty acids. These are taken to every part of the body and stored as fat in the most inactive areas: the belly, the buttocks, the breasts, and the thighs.”
― Raymond Francis, Never Be Fat Again: The 6-Week Cellular Solution to Permanently Break the Fat Cycle

“Heavy metals such as mercury, lead, and cadmium have been linked to obesity, even at low levels that were previously thought to be safe.”
― Raymond Francis, Never Be Fat Again: The 6-Week Cellular Solution to Permanently Break the Fat Cycle

“If you eat both a starch and a protein at the same time, expect problems. As your body pours alkaline components into the digestive system to break down starches and releases acid to digest proteins, the acids and alkalis neutralize each other so that nothing is properly processed.”
― Raymond Francis, Never Be Fat Again: The 6-Week Cellular Solution to Permanently Break the Fat Cycle

“Insulin signals cells to absorb excess sugar, which solves the problem of too much sugar in the blood, but it creates a host of new problems. Now the body’s cells have too much sugar. To correct this imbalance, cells turn the sugar into saturated fat.”
― Raymond Francis, Never Be Fat Again: The 6-Week Cellular Solution to Permanently Break the Fat Cycle

“Sugar promotes cancer both by depressing immunity and because cancer cells require more sugar than normal cells. Cancer patients should never eat sugar. Even natural sugar from fruits can feed cancer.”
― Raymond Francis, Never Be Fat Again: The 6-Week Cellular Solution to Permanently Break the Fat Cycle

“Eating even two teaspoons of sugar creates a wide range of deficiencies and toxicities for a period of six to eight hours, causing massive cellular malfunction.”
― Raymond Francis, Never Be Fat Again: The 6-Week Cellular Solution to Permanently Break the Fat Cycle

“Losing weight is not about how to lose weight; it is about how to regain health.”
― Raymond Francis, Never Be Fat Again: The 6-Week Cellular Solution to Permanently Break the Fat Cycle