Your Guide to Forest Bathing Quotes

“From time to time during your forest bathing experience, take a moment to notice what you are noticing.”
― M. Amos Clifford, Your Guide to Forest Bathing: Experience the Healing Power of Nature

“If you find you are making a big effort to do an invitation “correctly,” it's better to just let it go and simply be in the forest.”
― M. Amos Clifford, Your Guide to Forest Bathing: Experience the Healing Power of Nature