Return to Essence Quotes

“What if you are the awareness, and you were just pretending to be attached to a particular body-mind for the experience it provides consciousness?”
― Gina Lake, Return to Essence: How to Be in the Flow and Fulfill Your Life's Purpose

“The real you is not your body, your mind, your personality, or any of the things you call yourself. What are these labels, after all? They are just ideas. Are you an idea, or are you what is aware of the ideas, labels, thoughts, desires, and feelings of a particular body-mind? The”
― Gina Lake, Return to Essence: How to Be in the Flow and Fulfill Your Life's Purpose