The SHED Method Quotes

“One reason the concept of becoming better can scare us is that it requires us to step out of a place that we recognize and have possibly grown comfortable with.”
― Sara Milne Rowe, The SHED Method: The new mind management technique for achieving confidence, calm and success

“To be better for other, you need to know how to choose to get the best from yourself.”
― Sara Milne Rowe, The SHED Method

“The more human connect moments you can sow, the more benefits you can grow.”
― Sara Milne Rowe, The SHED Method: The new mind management technique for achieving confidence, calm and success

“When we’re brave enough to try something else we can often change what we understand to be possible or worth doing, and ultimately who we believe ourselves to be.”
― Sara Milne Rowe, The SHED Method

“Better is about believing you can be – and do – more than you thought. And at the heart of becoming better at anything is the ability to make better choices.”
― Sara Milne Rowe, The SHED Method: The new mind management technique for achieving confidence, calm and success

“The things we say to people – often in passing – can remain as stories and soundtracks deep in their being for years afterwards.”
― Sara Milne Rowe, The SHED Method: The new mind management technique for achieving confidence, calm and success

“Once people can begin to articulate something specific that they can do, take responsibility for and control, a sense of choice begins to take root, and they move from being a spectator to a participant.”
― Sara Milne Rowe, The SHED Method

“By acting or performing our way into a new way of thinking, we can sometimes unearth elements of us that we didn’t believe were possible.”
― Sara Milne Rowe, The SHED Method: The new mind management technique for achieving confidence, calm and success

“For me, better is energy-giving, flourishing, stretching, thriving, making progress one step at a time.”
― Sara Milne Rowe, The SHED Method