You Can Fix Your Brain Quotes

“If you’re feeling burned out, it’s because you are. And so is your brain’s ability to be resilient, making it harder to adapt to what life throws at you.”
― Tom O'Bryan, You Can Fix Your Brain: Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had

“unless it’s marked BPA-free, and then the manufacturer has substituted BPF, which is worse).”
― Tom O'Bryan, You Can Fix Your Brain: Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had

“In three-quarters of all countries, industrial waste is simply released into their water systems. America’s not that much better—40 percent of our own waterways are deemed unsafe for swimming or fishing. Pretty scary. If we gloss over this, stay numb to this, our immediate future is at grave risk.”
― Tom O'Bryan, You Can Fix Your Brain: Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had