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TIME The Science of Emotions: Love. Laughter. Fear. Grief. Joy. TIME The Science of Emotions: Love. Laughter. Fear. Grief. Joy. by Time Inc.
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“Knowing others is wisdom; knowing yourself is enlightenment.” —Lao Tzu, Chinese Philosopher”
― Time Inc., TIME The Science of Emotions: Love. Laughter. Fear. Grief. Joy.
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“When you note ‘I’m angry,’ you shift activity from the limbic system to the prefrontal cortex, the rational part of the brain that helps you think through how best to handle the situation,” says Goleman. As neuroscientists like to say, naming an emotion helps you tame it.”
― The Editors of TIME, TIME The Science of Emotions: Love. Laughter. Fear. Grief. Joy.
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