Falling Awake Quotes

“Right in that or any moment of non-doing, you are already OK, already perfect, in the sense of perfectly who and what you are. And therefore, right in that moment you are already at home in a profound way, far beyond who you think you are and the ideas and opinions that may so shape and sometimes severely limit your view of the larger whole.”
― Jon Kabat-Zinn, Falling Awake: How to Practice Mindfulness in Everyday Life