The Yarnell 7 Quotes

“The pain will be there, so no need to entice it. Move forward. What you place your focus on is your responsibility. Let me be clear: there is no need to ignore your grief (that would be unhealthy). Please by all means feel your loss, but do not aggravate it. There is no need to listen to sad songs, read sad books or watch sad movies (I instinctually repelled all of these and still do), or engage voluntarily in any sad actions. Put all of that to the side, become a better person, love your lost one, feel your pain when it comes, and keep on moving forward.”
― Amy Yarnell Carter, The Yarnell 7: The Seven Core Decisions for Extraordinary Living

“The brave man is not he who does not feel afraid, but he who conquers fear.”
― Amy Yarnell Carter, The Yarnell 7: The Seven Core Decisions for Extraordinary Living

“most fears are self-created prisons.”
― Amy Yarnell Carter, The Yarnell 7: The Seven Core Decisions for Extraordinary Living

“FEAR: FALSE EVIDENCE APPEARING REAL Or FORGET EVERYTHING AND RUN!”
― Amy Yarnell Carter, The Yarnell 7: The Seven Core Decisions for Extraordinary Living

“regrets will not come in the form of what we did in life but what we did not do.”
― Amy Yarnell Carter, The Yarnell 7: The Seven Core Decisions for Extraordinary Living

“Grief starts to become indulgent, and it doesn’t serve anyone, and it’s painful. But if you transform it into remembrance, then you’re magnifying the person you lost and also giving something of that person to other people, so they can experience something of that person.” —Patti Smith”
― Amy Yarnell Carter, The Yarnell 7: The Seven Core Decisions for Extraordinary Living

“There is no need for me to focus on my loss because it will turn up by itself in every memory, for any reason or for no reason.”
― Amy Yarnell Carter, The Yarnell 7: The Seven Core Decisions for Extraordinary Living

“What you focus on is what you experience.”
― Amy Yarnell Carter, The Yarnell 7: The Seven Core Decisions for Extraordinary Living

“Man is made and unmade by himself.”
― Amy Yarnell Carter, The Yarnell 7: The Seven Core Decisions for Extraordinary Living

“Remember happiness doesn’t depend upon who you are or what you have; it depends solely on what you think.” —Dale Carnegie”
― Amy Yarnell Carter, The Yarnell 7: The Seven Core Decisions for Extraordinary Living

“Every time you have a negative thought and every time you start to complain, you STOP and turn it around.”
― Amy Yarnell Carter, The Yarnell 7: The Seven Core Decisions for Extraordinary Living

“You can either wake up and declare “IT IS GOING TO BE A GREAT DAY!” or you can wake up and stumble around, bemoaning the fact that you are awake and it is just another day. Your choice.”
― Amy Yarnell Carter, The Yarnell 7: The Seven Core Decisions for Extraordinary Living

“the outcome of all he had lived was not merely monetary success but true life success, I knew I had a job to do. Over the next two years, I reflected on what made him so incredibly different from everyone else because I knew that if I could distill his WHY’s and HOW’s for extraordinary living, that I would owe it to humanity to write this book.”
― Amy Yarnell Carter, The Yarnell 7: The Seven Core Decisions for Extraordinary Living

“You either decide that you will move forward with how you are living right now … OR you decide that you can do, be, and have everything that you desire. The decisions that you make every single day and every single moment are the decisions that produce the framework for your entire life.”
― Amy Yarnell Carter, The Yarnell 7: The Seven Core Decisions for Extraordinary Living