Sleep Smarter Quotes

“At the end of the day, the most important evening routine is to sleep.”
― Zoe McKey, Sleep Smarter: Evening Habits And Sleeping Tips To Get More Energized, Productive And Healthy The Next Day

“Accept that there will be no day when you’ll go to sleep knowing that you finished absolutely everything you had planned. That’s normal.”
― Zoe McKey, Sleep Smarter: Evening Habits And Sleeping Tips To Get More Energized, Productive And Healthy The Next Day

“You have two options in handling life. You can choose to run around like a basket-case trying to catch up on everything and accomplishing nothing. Or you can plan, prioritize and execute your top priority tasks and problems.”
― Zoe McKey, Sleep Smarter: Evening Habits And Sleeping Tips To Get More Energized, Productive And Healthy The Next Day

“I will tell you a secret: you will never get caught up with everything you want to do.”
― Zoe McKey, Sleep Smarter: Evening Habits And Sleeping Tips To Get More Energized, Productive And Healthy The Next Day

“A depressing environment can bring down even the most high-spirited person.”
― Zoe McKey, Sleep Smarter: Evening Habits And Sleeping Tips To Get More Energized, Productive And Healthy The Next Day