The Mediterranean Diet Weight Loss Solution Quotes

“Perhaps one of the less-touted reasons for its success is that the Mediterranean diet still provides the opportunity for people to “eat, drink, and be merry.” You will not be drinking a canned shake or choking down a tasteless bar—quite the opposite. This is palate-pleasing, dinner-party-worthy fare that feels good and sticks to the ribs.”
― Julene Stassou, The Mediterranean Diet Weight Loss Solution: The 28-Day Kickstart Plan for Lasting Weight Loss

“Food isn’t just fuel; it’s a means by which we can maintain our overall health and well-being. The countless vitamins and minerals in foods each have a purpose—they facilitate efficient operation of our body.”
― Julene Stassou, The Mediterranean Diet Weight Loss Solution: The 28-Day Kickstart Plan for Lasting Weight Loss