Walking Your Blues Away Quotes

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Walking Your Blues Away: How to Heal the Mind and Create Emotional Well-Being by Thom Hartmann
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“There are five steps to correctly performing a Walking Your Blues Away session. They are: Define the issue. Bring up the story. Walk with the issue. Notice how the issue changes. Anchor the new state.”
― Thom Hartmann, Walking Your Blues Away: How to Heal the Mind and Create Emotional Well-Being

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Quotes By Thom Hartmann