Eat Rich, Live Long Quotes

“But today, the AHA is saying something quite different. In their massive 2015 report Heart Disease and Stroke Statistics, they buried a bombshell in the text.8 It says that five huge randomized controlled trials have demonstrated that total fat consumption does not affect rates of coronary heart disease or stroke.”
― Ivor Cummins, Eat Rich, Live Long: Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity