7 Simple Steps To Beat Emotional Baggage Quotes

“Always think first, respond second, and react never. Reacting means you didn’t think first, that someone can pick your insecurities like a guitar and have you dance to their music anytime they want. To be the master of your fate and the captain of your soul, you must practice thoroughly thinking matters through.”
― Anita Washington, 7 Simple Steps To Beat Emotional Baggage: How To Become Whole, Healed, Healthy & Happy

“We all find success and healing in an inconsistent manner. It’s the start to becoming consistent. Don’t be hard on yourself but be encouraging and tough.”
― Anita Washington, 7 Simple Steps To Beat Emotional Baggage: How To Become Whole, Healed, Healthy & Happy

“The intent of Life Mapping is to get you to pull every bad memory or experience out of you and lay it on the table.”
― Anita Washington, 7 Simple Steps To Beat Emotional Baggage: How To Become Whole, Healed, Healthy & Happy

“Fear can be the by-product of a litany of different experiences”
― Anita Washington, 7 Simple Steps To Beat Emotional Baggage: How To Become Whole, Healed, Healthy & Happy