The Healing Self Quotes

“How you see yourself today makes a huge difference in what your body will be like tomorrow.”
― Deepak Chopra, The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life

“But you can’t be alive without feelings, and you can’t feel unless you expose your vulnerability.”
― Deepak Chopra, The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life

“Heavy thoughts don’t have to cloud your day. You have good choices for how to lift yourself out of them.”
― Deepak Chopra, The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life

“Acceptance is about the truth that reality is never wrong.”
― Deepak Chopra, The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life

“Be mindful of your ultimate purpose, which isn’t to meet a deadline but to create a day with happiness in it. Psychologists have found that people who lead the happiest lives follow a strategy of having happy days. Whatever makes you genuinely smile counts as a happy experience.”
― Deepak Chopra, The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life

“least 40 to 50 percent of happiness depends on lifestyle choices.”
― Deepak Chopra, The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life

“you need to assess what you can fix, what you must put up with, and what you should walk away from.”
― Deepak Chopra, The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life

“Clearly the first and most important step in reducing stress is a change of attitude.”
― Deepak Chopra, The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life

“I’m a process” sounds strange to most people, but let’s examine the science that supports this answer.”
― Deepak Chopra, The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life

“Perfect happiness would be a state of constant pleasantness. We all know this is unrealistic and will never be attained.”
― Deepak Chopra, The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life

“I” must surrender every claim of the ego, whether public or private, to seek a higher state of consciousness.”
― Deepak Chopra, The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life

“let’s accept that your beliefs, and all the other elements of interpretation, are activating bodily responses all the time.”
― Deepak Chopra, The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life

“Every physician in practice has experienced the phenomenon of patients who die from their diagnosis.”
― Deepak Chopra, The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life

“They lost the connection to their bodies, to nature, and to themselves.”
― Deepak Chopra, The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life

“Psychologically, stress results whenever anxiety about the future or regrets about the past are invoked.”
― Deepak Chopra, The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life

“Medicine will continue to compartmentalize mind and body, but as individuals seeking healing, we can’t afford to.”
― Deepak Chopra, The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life

“the body responds to positive and negative emotions.”
― Deepak Chopra, The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life

“The solution is to use the body’s dual control as a tool of healing. In the most basic terms, there are two kinds of healing going on in every person right now. Automatic healing, which everyone inherited in their genes through millions of years of evolution. Conscious healing, which covers every opportunity to assist and improve automatic healing.”
― Deepak Chopra, The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life

“What makes it all possible is raising your awareness. What you aren’t aware of you can’t change.”
― Deepak Chopra, The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life

“If you practice lifelong wellness, beginning as early as childhood, the many threats that attack us from middle age onward can be defeated—the secret is to act before any sign of threat appears.”
― Deepak Chopra, The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life

“Published findings indicate that meditation and various contemplative practices may improve immune response by stimulating the vagus nerve in such a way that inflammation is reduced.”
― Deepak Chopra, The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life

“you practice lifelong wellness, beginning as early as childhood, the many threats that attack us from middle age onward can be defeated—the secret is to act before any sign of threat appears. This is known as “incremental medicine”
― Deepak Chopra, The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life