The Hypothyroid Mother Quotes

“You can try everything on the outside but if your mind isn't right, how much progress do you really expect to make?”
― Jacqueline Davison, The Hypothyroid Mother: My Journey To Healing

“Foods Thyroid Patients Should Avoid (Ideal) – Try to eat lean meats; Red meats are high in “bad” fats and MAY contribute to  inflammation – Gluten, soy, dairy through elimination diet – Refined Sugars – Refined Carbohydrates –  Sodas and sugary drinks, alcohol (at least 3 months)   In”
― Jacqueline Davison, The Hypothyroid Mother: My Journey To Healing