Enough as She Is Quotes

“Although it may seem obvious to you, your daughter needs to hear you say that no one can sanely excel at everything they do, nor should they want to. Will a life in which she does everything perfectly be a happy and healthy life for her? Focus on what is sacrificed on the altar of perfection-seeking: Self-worth. Curiosity and exploration. Hobbies. Sleep. Challenge the standards being imposed on her. Let her know you reject them.”
― Rachel Simmons, Enough as She Is: How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy, and Fulfilling Lives

“Theodore Roosevelt’s quote: “Comparison is the thief of joy.”
― Rachel Simmons, Enough as She Is: How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy, and Fulfilling Lives

“This at the very moment when a girl should explore, listen to her evolving interests, and take risks to figure out who she is. But in the Complex, she hears the opposite: Play it safe. Specialize. Trade what you love to do for what looks good and feels safe.”
― Rachel Simmons, Enough as She Is: How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy, and Fulfilling Lives

“Every morning at breakfast, or whenever you have consistent time together, cultivate a family practice of gratitude. It can be simple: “Today, I’m grateful the sun is out.” “I’m grateful that I’m healthy.” “I’m grateful that I get to see my best friend tonight.” If you’re not together, text with her about it, or do it on the phone. A reminder of what she has can help mitigate the longing for what she doesn’t.”
― Rachel Simmons, Enough as She Is: How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy, and Fulfilling Lives

“Adolescents, especially girls, are most resilient when they are connected to others.”
― Rachel Simmons, Enough as She Is: How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy, and Fulfilling Lives