The Blue Zones of Happiness Quotes

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The Blue Zones of Happiness: A Blueprint for a Better Life The Blue Zones of Happiness: A Blueprint for a Better Life by Dan Buettner
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“Positive psychology offers several evidence-based strategies for improving our well-being, including mindfulness, meditation, cultivating gratitude, developing resilience, learning to savor experience, and so on.”
― Dan Buettner, The Blue Zones of Happiness: Lessons From the World's Happiest People
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