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Eat Right, Swim Faster: Nutrition for Maximum Performance by Abby Knox
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“Your body is like a high-performance car that needs the right fuel to perform at its best. By fuelling your body with the right nutrition, you will be able to train harder, recover quicker and give yourself an advantage over more talented swimmers with poor nutrition!”
― Abby Knox, Eat Right, Swim Faster: Nutrition for Maximum Performance

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