Food as Medicine Everyday Quotes

“Promote whole foods and low-processed foods. Encourage a diverse, primarily plant-based diet. Include food from healthy animals. Promote anti-inflammatory food choices. Recognize that individuals have unique food needs. Care about food and its sources.”
― Julie Briley, Food as Medicine Everyday: Reclaim Your Health With Whole Foods

“Naturopathic medicine is distinguished from other medical professions by its principles: The Healing Power of Nature (Vis Medicatrix Naturae), Identify and Treat the Causes (Tolle Causam), First Do No Harm (Primum Non Nocere), Doctor as Teacher (Docere), Treat the Whole Person, Prevention.”
― Julie Briley, Food as Medicine Everyday: Reclaim Your Health With Whole Foods