Yoga Nidra Quotes

“The capacity of seeing clearly through the witness develops the strength of the Wisdom body and its ability to perceive truth, rather than the truth perceived through acquired filters, attachments and fears.”
― Kamini Desai, Yoga Nidra: The Art of Transformational Sleep

“It is a mirage. Nothing will fix a mirage because it is not real. The only solution is to see it as a mirage. Our life is spent trying to fix what isn’t broken. This is the big cosmic irony. Nothing you do ever solves the problem, because there isn’t one! YOU ARE ALREADY WHOLE. YOU WERE NEVER NOT WHOLE. You only forgot that you were whole and still are whole. If you are already whole, adding more will not make you any more whole.”
― Kamini Desai, Yoga Nidra: The Art of Transformational Sleep