Morning Magic Quotes

“Rome was not built in one day and you do not have to be perfect.”
― Arrmon Abedikichi, Morning Magic: How to Sleep Better, Wake Up Productive, and Create a Marvelous Morning Routine

“Some people like to wind down their evening with a cup of tea to help induce sleep. If you drink tea before bed, go for herbal tea that does not contain caffeine.”
― Arrmon Abedikichi, Morning Magic: How to Sleep Better, Wake Up Productive, and Create a Marvelous Morning Routine

“Running Biking Yoga Stretching Drink a glass of water Morning smoothie or shake Healthy breakfast Mind/Relaxation Meditation Prayer Silence Journal Sit and enjoy Read Visualization List things you are grateful for Watch/listen to something inspiring Family/Relationships Have breakfast with family Say “I love you” to someone Send an uplifting text or email Call a friend or”
― Arrmon Abedikichi, Morning Magic: How to Sleep Better, Wake Up Productive, and Create a Marvelous Morning Routine

“How you start your day determines the mood of your day. How you live your days determines the direction of your life. The direction of your life determines where your life goes.”
― Arrmon Abedikichi, Morning Magic: How to Sleep Better, Wake Up Productive, and Create a Marvelous Morning Routine