The Wisdom of Insecurity Quotes

“The more we accustom ourselves to understanding the present in terms of memory, the unknown by the known, the living by the dead, the more desiccated and embalmed, the more joyless and frustrated life becomes. So protected from life, man becomes a sort of mollusc encrusted in a hard shell of “tradition,” so that when at last reality breaks through, as it must, the tide of pent-up fear runs wild.”
― Alan Wilson Watts, Wisdom Of Insecurity: A Message for an Age of Anxiety

“For man seems to be unable to live without myth, without the belief that the routine and drudgery, the pain and fear of this life have some meaning and goal in the future. At once new myths come into being—political and economic myths with extravagant promises of the best of futures in the present world. These myths give the individual a certain sense of meaning by making him part of a vast social effort, in which he loses something of his own emptiness and loneliness. Yet the very violence of these political religions betrays the anxiety beneath them—for they are but men huddling together and shouting to give themselves courage in the dark.”
― Alan Wilson Watts, The Wisdom of Insecurity

“We suffer from the delusion that the entire universe is held in order by the categories of human thought, fearing that if we do not hold to them with the utmost tenacity, everything will vanish into chaos.

We must repeat: memory, thought, language, and logic are essential to human life. They are one half of sanity. But a person, a society, which is only half sane is insane. To look at life without words is not to lose the ability to form words—to think, remember, and plan. To be silent is not to lose your tongue. On the contrary, it is only through silence that one can discover something new to talk about.”
― Alan W. Watts, The Wisdom of Insecurity: A Message for an Age of Anxiety

“AT TIMES ALMOST ALL OF US ENVY THE ANIMALS. They suffer and die, but they do not seem to make a “problem” of it. Their lives seem to have so few complications. They eat when they are hungry and sleep when they are tired, and instinct rather than anxiety seems to govern their few preparations for the future. As far as we can judge, every animal is so busy with what he is doing at the moment that it never enters his head to ask whether life has a meaning or a future. For the animal, happiness consists in enjoying life in the immediate present—not in the assurance that there is a whole future of joys ahead of him. This”
― Alan W. Watts, The Wisdom of Insecurity

“Human beings appear to be happy just so long as they have a future to which they can look forward—whether it be a “good time” tomorrow or an everlasting life beyond the grave.”
― Alan W. Watts, The Wisdom of Insecurity

“It is obvious that the only interesting people are interested people, and to be completely interested is to have forgotten about “I.”
― Alan W. Watts, The Wisdom of Insecurity

“If my happiness at this moment consists largely in reviewing happy memories and expectations, I am but dimly aware of this present. I shall still be dimly aware of the present when the good things that I have been expecting come to pass. For I shall have formed a habit of looking behind and ahead, making it difficult for me to attend to the here and now. If, then, my awareness of the past and future makes me less aware of the present, I must begin to wonder whether I am actually living in the real world.”
― Alan W. Watts, The Wisdom of Insecurity

“It seems that if I am afraid, then I am “stuck” with fear. But in fact I am chained to the fear only so long as I am trying to get away from it. On the other hand, when I do not try to get away I discover that there is nothing “stuck” or fixed about the reality of the moment.”
― Alan W. Watts, Wisdom Of Insecurity: A Message for an Age of Anxiety

“THE QUESTION “WHAT SHALL WE DO ABOUT IT?” IS only asked by those who do not understand the problem. If a problem can be solved at all, to understand it and to know what to do about it are the same thing. On the other hand, doing something about a problem which you do not understand is like trying to clear away darkness by thrusting it aside with your hands. When light is brought, the darkness vanishes at once. This applies particularly to the problem”
― Alan W. Watts, The Wisdom of Insecurity

“The further truth that the undivided mind is aware of experience as a unity, of the world as itself, and that the whole nature of mind and awareness is to be one with what it knows, suggests a state that would usually be called love. For the love that expresses itself in creative action is something much more than an emotion. It is not something which you can “feel” and “know,” remember and define. Love is the organizing and unifying principle which makes the world a universe and the disintegrated mass a community. It is the very essence and character of mind, and becomes manifest in action when the mind is whole.”
― Alan W Watts, Wisdom Of Insecurity: A Message for an Age of Anxiety

“Nothing is more creative than death, since it is the whole secret of life. It means that the past must be abandoned, that the unknown cannot be avoided, that “I” cannot continue, and that nothing can be ultimately fixed. When a man knows this, he lives for the first time in his life. By holding his breath, he loses it. By letting go he finds it.”
― Alan W. Watts, The Wisdom of Insecurity: A Message for an Age of Anxiety

“To remain stable is to refrain from trying to separate yourself from a pain because you know that you cannot. Running away from fear is fear, fighting pain is pain, trying to be brave is being scared. If the mind is in pain, the mind is pain. The thinker has no other form than his thought. There is no escape. But so long as you are not aware of the inseparability of thinker and thought, you will try to escape.”
― Alan W. Watts, The Wisdom of Insecurity

“There is simply experience. There is not something or someone experiencing experience! You do not feel feelings, think thoughts, or sense sensations any more than you hear hearing, see sight, or smell smelling. “I feel fine” means that a fine feeling is present. It does not mean that there is one thing called an “I” and another separate thing called a feeling, so that when you bring them together this “I” feels the fine feeling. There”
― Alan W. Watts, The Wisdom of Insecurity

“Consciousness seems to be nature's ingenious mode of self-torture.”
― Alan W. Watts, The Wisdom of Insecurity: A Message for an Age of Anxiety

“If happiness always depends on something expected in the future, we are chasing a will-o’-the-wisp that ever eludes our grasp, until the future, and ourselves, vanish into the abyss of death. As”
― Alan W. Watts, The Wisdom of Insecurity

“If we are to have intense pleasures, we must also be liable to intense pains.”
― Alan W. Watts, The Wisdom of Insecurity

“Struggle as we may, “fixing” will never make sense out of change. The only way to make sense out of change is to plunge into it, move with it, and join the dance.”
― Alan W. Watts, The Wisdom of Insecurity

“To put it still more plainly: the desire for security and the feeling of insecurity are the same thing. To hold your breath is to lose your breath. A society based on the quest for security is nothing but a breath-retention contest in which everyone is as taut as a drum and as purple as a beet. We look for this security by fortifying and enclosing ourselves in innumerable ways. We want the protection of being “exclusive” and “special,” seeking to belong to the safest church, the best nation, the highest class, the right set, and the “nice” people. These defenses lead to divisions between us, and so to more insecurity demanding more defenses. Of course it is all done in the sincere belief that we are trying to do the right things and live in the best way; but this, too, is a contradiction. I can only think seriously of trying to live up to an ideal, to improve myself, if I am split in two pieces. There must be a good “I” who is going to improve the bad “me.” “I,” who has the best intentions, will go to work on wayward “me,” and the tussle between the two will very much stress the difference between them. Consequently “I” will feel more separate than ever, and so merely increase the lonely and cut-off feelings which make “me” behave so badly.”
― Alan W. Watts, The Wisdom of Insecurity

“There is, then, the feeling that we live in a time of unusual insecurity. In the past hundred years so many long-established traditions have broken down—traditions of family and social life, of government, of the economic order, and of religious belief. As the years go by, there seem to be fewer and fewer rocks to which we can hold, fewer things which we can regard as absolutely right and true, and fixed for all time. To some this is a welcome release from the restraints of moral, social, and spiritual dogma. To others it is a dangerous and terrifying breach with reason and sanity, tending to plunge human life into hopeless chaos. To most, perhaps, the immediate sense of release has given a brief exhilaration, to be followed by the deepest anxiety. For if all is relative, if life is a torrent without form or goal in whose flood absolutely nothing save change itself can last, it seems to be something in which there is “no future” and thus no hope.”
― Alan W. Watts, The Wisdom of Insecurity

“It must be obvious, from the start, that there is a contradiction in wanting to be perfectly secure in a universe whose very nature is momentariness and fluidity. But the contradiction lies a little deeper than the mere conflict between the desire for security and the fact of change. If I want to be secure, that is, protected from the flux of life, I am wanting to be separate from life. Yet it is this very sense of separateness which makes me feel insecure”
― Alan W. Watts, The Wisdom of Insecurity

“For the animal to be happy it is enough that this moment be enjoyable. But man is hardly satisfied with this at all. He is much more concerned to have enjoyable memories and expectations — especially the latter. With these assured, he can put up with an extremely miserable present. Without this assurance, he can be extremely miserable in the midst of immediate physical pleasure.”
― Alan W. Watts, The Wisdom of Insecurity: A Message for an Age of Anxiety

“Most of us believe in order to feel secure, in order to make our individual lives seem valuable and meaningful.”
― Alan W. Watts, The Wisdom of Insecurity

“Time itself is a creation of the restless mind; space has been created by the same mind to give itself room to wander when in fact there is no space beyond a mental construct that, like all constructs, eventually turns into a prison.”
― Alan W. Watts, The Wisdom of Insecurity

“read omnivorously”
― Alan W. Watts, The Wisdom of Insecurity

“There is, indeed, a viewpoint from which this “rationalization” of life is not rational. The brain is clever enough to see the vicious circle which it has made for itself. But it can do nothing about it. Seeing that it is unreasonable to worry does not stop worrying; rather, you worry the more at being unreasonable.”
― Alan W. Watts, Wisdom Of Insecurity: A Message for an Age of Anxiety

“we are convinced that sleep is a waste of valuable time and continue to chase these fantasies far into the night.”
― Alan Wilson Watts, The Wisdom of Insecurity

“We fall in love with people and possessions only to be tortured by anxiety for them.”
― Alan W. Watts, The Wisdom of Insecurity

“I feel cut off only because I am split within myself, because I try to be divided from my own feelings and sensations. What I feel and sense therefore seems foreign to me. And on being aware of the unreality of this division, the universe does not seem foreign any more.

For I am what I know; what I know is I. The sensation of a house across the street or of a star in outer space is no less I than an itch on the sole of my foot or an idea in my brain.”
― Alan W. Watts, The Wisdom of Insecurity: A Message for an Age of Anxiety

“[T]he greater part of human activity is designed to make permanent those experiences and joys which are only lovable because they are changing. Music is a delight because of its rhythm and flow. Yet the moment you arrest the flow and prolong a chord or note beyond its time, the rhythm is destroyed. Because life is a flowing process, change and death are its necessary parts. To work for their exclusion is to work against life.”
― Alan W. Watts, The Wisdom of Insecurity: A Message for an Age of Anxiety

“We are seeing, then, that our experience is altogether momentary. From one point of view, each moment is so elusive and so brief that we cannot even think about it before it has gone. From another point of view, this moment is always here, since we know no other moment than the present moment. It is always dying, always becoming past more rapidly than imagination can conceive. Yet at the same time it is always being born, always new, emerging just as rapidly from that complete unknown which we call the future. Thinking about it almost makes you breathless.”
― Alan W. Watts, The Wisdom of Insecurity