10 Simple Solutions to Adult ADD Quotes

“Which areas of the house cause you the most difficulties due to clutter and messiness? Write down the names of these rooms or areas. For each room, answer the following questions: What is your biggest problem with this room? What can you never find in this room? Have you tried to organize this room before? What were the results? What could you do differently this time to feel more successful? Do you have a lot of things you don’t need in this room, or do they just need to be grouped with similar items and stored more efficiently? Now that you know what needs to be fixed, it is time to create goals and deadlines for each room. If you could wave a magic wand and make this room exactly the way you wanted it to be, what would it look like? Would you have fewer items in the room? Would you add another piece of furniture for storage? The ideas you come up with are now your goals for the room. Next, decide on the steps and deadlines for each room. For example, one of your goals for your home office is to get rid of some of your books. Your goal, steps, and deadlines would look like this: Goal: Decrease the number of books in the home office.”
― Stephanie Sarkis, 10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction and Accomplish Your Goals