13 Steps to Bloody Good Wealth Quotes

“money could buy you a pretty good dog but not the wagging of its tail.”
― Ashwin Sanghi, 13 Steps to Bloody Good Wealth

“money can’t buy you happiness, but it can buy you the kind of misery you prefer! Frankly,”
― Ashwin Sanghi, 13 Steps to Bloody Good Wealth

“The Rockefeller Rule ‘If your only goal is to become rich, you’ll never achieve it,’ said John Rockefeller, America’s first billionaire. His point was simple: when the only thing you care about is making money, no amount of money is ever enough. Adjusting for inflation, his fortune upon his death in 1937 stood at $336 billion, accounting for more than 1.5% of the American economy, making him the richest person in US history. His foundations pioneered the development of medical research and were instrumental in the eradication of hookworm and yellow fever. Rockefeller was also the founder of the University of Chicago. Today, multiple plazas, buildings, awards and foundations are named after him. A little-known fact: a meeting with Swami Vivekananda inspired him to use his wealth to help the poor and needy. All of this is to say that wealth is multi-dimensional. How you earn it, how you spend it, and what you make of it are unique. Just like your personality.”
― Ashwin Sanghi, 13 Steps to Bloody Good Wealth

“Whenever possible, cook meals at home. This makes it far easier to avoid processed ingredients and gives you far more control over what you eat. Use salt and fats, including butter and oil, as required. Stop treating them as enemies.”
― Ashwin Sanghi, 13 Steps to Bloody Good Health

“Headaches and migraines: Headaches can also be indicative of dehydration. If you feel a headache coming and you know that you haven’t had water for long, grab a glass of water immediately. Dehydration is often a cause for migraine and people prone to migraines must make an extra effort to keep their water intake regular. Only if the pain is intolerable, take a painkiller. However, remember that this will only treat the symptom and not the cause. Consult your doctor if your headache persists.”
― Ashwin Sanghi, 13 Steps to Bloody Good Health

“Diet soda may contain aspartame, which according to some studies might cause cancer with long-term use. Also, many of these diet drinks contain caffeine, which may curb your appetite temporarily, but may lead to overeating later on in the day. Sodas also contain phosphorus, too much of which can leech calcium from your bones, weakening them. Also, understand that with sodas you may bloat easily since they often cause indigestion.”
― Ashwin Sanghi, 13 Steps to Bloody Good Health

“A grandma remedy from Indian ayurveda is lime water with a pinch of salt. Alternatively, chamomile, asparagus and mulethi are supplements that help hydration.”
― Ashwin Sanghi, 13 Steps to Bloody Good Health

“The unfortunate truth is that inside every older person is a younger person wondering what in the world went wrong. And life’s tragedy is that we get old too soon and wise too late.”
― Ashwin Sanghi, 13 Steps to Bloody Good Health

“G. D. Birla famously wrote to his grandson Aditya Birla, then studying at the famous Massachusetts Institute of Technology, ‘And above all, don’t be extravagant.”
― Ashwin Sanghi, 13 Steps to Bloody Good Wealth