Overcoming the Destructive Inner Voice Quotes

“As I got to know him, I learned that Paul had a continuous “tape” playing in his head that degraded everything. He once described this process as, “…it's like a demon sits on my shoulder and continually ridicules me.”
― Robert W. Firestone, Overcoming the Destructive Inner Voice: True Stories of Therapy and Transformation

“Our embodied and relational minds are the source of our selves, serving to limit and liberate who we become. When any of a combination of challenges to our minds bombards our development, conflicts may arise that bring great suffering and stifle our sense of freedom and connection.”
― Robert W. Firestone, Overcoming the Destructive Inner Voice: True Stories of Therapy and Transformation