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ACT on Life Not on Anger: The New Acceptance and Commitment Therapy Guide to Problem Anger

ACT on Life Not on Anger: The New Acceptance and Commitment Therapy Guide to Problem Anger by Georg H. Eifert
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“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. —Gautama Siddhãrta”
― Georg H. Eifert, ACT on Life Not on Anger: The New Acceptance and Commitment Therapy Guide to Problem Anger

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