Thirty Days to Natural Blood Pressure Control Quotes

“However, the population data is clear when it comes to blood pressure. Eat more plant foods, lower your pressure. Eat more animal foods, raise your pressure.”
― David DeRose, Thirty Days to Natural Blood Pressure Control: The “No Pressure” Solution

“medications should be used to lower blood pressures into the range of 140-150 systolic and 90 diastolic only. I”
― David DeRose, Thirty Days to Natural Blood Pressure Control: The “No Pressure” Solution

“In short, this is the point: all the data convincingly argues that getting your blood pressure lower than 120 systolic without medication is beneficial, regardless of who you are. Expressed another way: if you are not on high blood pressure drugs, there are continuous, graded benefits from getting your blood pressure down to probably 110/75, if not lower.”
― David DeRose, Thirty Days to Natural Blood Pressure Control: The “No Pressure” Solution

“If obesity were an infectious disease, the team’s data suggested “the outbreak” would have begun in Greene County, Alabama.”
― David DeRose, Thirty Days to Natural Blood Pressure Control: The “No Pressure” Solution