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Monk Mode: Be More By Doing Less (Estranging Ourselves from Distractions and Focusing on Success)

Monk Mode: Be More By Doing Less by Mésac Adna
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“We are addicted to distractions. This addiction is similar to refine sugar addiction. Refined sugar has no nutritional value, and it does not add anything substantive to our lives. It is actually taking away and eroding our overall health.”
― Mésac Adna, Monk Mode: Be More By Doing Less

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