Essential Gut & Hormone Wellness Quotes

“How do we become happier? It takes conscious thought and practice to change the habit of being negative. No one wants to be negative. We slowly slide into that habit or we’ve had some very negative things happen to us. Either way, if we continue in a negative vein, whoever or whatever caused us to first go down the negative path will continue to have influence over us until death.”
― Teri Ringham, Essential Gut & Hormone Wellness: Finding Balance Naturally