Chakras for Beginners Quotes

“This is why it is so important to realize that you need to adapt the love that you have for others. Just because you like to receive love in a certain way, doesn’t mean that someone else is going to find it loving. You need to learn what the other person finds as loving and then work to show them love in that way, even if it isn’t the same way as you find love in your life.”
― Michael Williams, Chakras for Beginners: How to Awaken and Balance Chakras, Radiate Positive Energy and Heal Yourself

“chakra empowers you to articulate your beliefs with honesty and integrity and without putting down anyone else’s beliefs.”
― Michael Williams, Chakras for Beginners: How to Awaken and Balance Chakras, Radiate Positive Energy and Heal Yourself

“the head, throat, heart and the navel.”
― Michael Williams, Chakras for Beginners: How to Awaken and Balance Chakras, Radiate Positive Energy and Heal Yourself

“Your love is supposed to be unconditional, whether you are giving it to yourself, giving it to someone else, or you are receiving it as well. It is not tied to a behavior, to some words, or something else, you just give and receive love no matter what.”
― Michael Williams, Chakras for Beginners: How to Awaken and Balance Chakras, Radiate Positive Energy and Heal Yourself

“Balancing out the throat chakra means that you are able to have more open communication and you don’t have as many issues with expressing your feelings. You are also able to do these things without feeling judgment from others. It is going to promote more harmony and honesty with your actions and your feelings because you are able to live a life that is more free and authentic.”
― Michael Williams, Chakras for Beginners: How to Awaken and Balance Chakras, Radiate Positive Energy and Heal Yourself

“the mantra that you can tell yourself is that love is the highest power. Above all, love is the highest form of respect and care that you could give to yourself and to others.”
― Michael Williams, Chakras for Beginners: How to Awaken and Balance Chakras, Radiate Positive Energy and Heal Yourself

“the notion that different energies have different frequencies can go a long way to explaining why we can feel good around some people and uncomfortable around others. The fact that a person takes in and generates energy means that you can feel a person’s nature just by being around them.”
― Michael Williams, Chakras for Beginners: How to Awaken and Balance Chakras, Radiate Positive Energy and Heal Yourself

“work on the root chakra, you will want to get started with meditation and then focus on the color red, letting it get brighter and duller and just focusing your energy on it until it begins to envelop you all over.”
― Michael Williams, Chakras for Beginners: How to Awaken and Balance Chakras, Radiate Positive Energy and Heal Yourself

“it has very little to do with you personally and a lot to do with something else that is going on in their life. Often these people are having a big issue with learning how to love themselves.”
― Michael Williams, Chakras for Beginners: How to Awaken and Balance Chakras, Radiate Positive Energy and Heal Yourself

“about learning how to react in a kinder way, in a way that is better for yourself, no matter what the other person did to you.”
― Michael Williams, Chakras for Beginners: How to Awaken and Balance Chakras, Radiate Positive Energy and Heal Yourself

“And it is important that you let them go through these tough times while being there to support them so that the one you love is able to find their own way and learn how to grow.”
― Michael Williams, Chakras for Beginners: How to Awaken and Balance Chakras, Radiate Positive Energy and Heal Yourself

“But in order to really love someone, you need to be able to get through some of the rough times as well, rather than just giving up.”
― Michael Williams, Chakras for Beginners: How to Awaken and Balance Chakras, Radiate Positive Energy and Heal Yourself

“Just because you like to receive love in a certain way, doesn’t mean that someone else is going to find it loving. You need to learn what the other person finds as loving and then work to show them love in that way, even if it isn’t the same way as you find love in your life.”
― Michael Williams, Chakras for Beginners: How to Awaken and Balance Chakras, Radiate Positive Energy and Heal Yourself

“We will pretend to be someone we are not just to impress this other contact. This can be damaging to our throat chakras as well because it prevents us from being the people who we should be.”
― Michael Williams, Chakras for Beginners: How to Awaken and Balance Chakras, Radiate Positive Energy and Heal Yourself

“When you are too busy trying to protect the feelings of another person or you decide to lie because it will save you from getting into trouble, you are not telling the truth.”
― Michael Williams, Chakras for Beginners: How to Awaken and Balance Chakras, Radiate Positive Energy and Heal Yourself

“to get started with journaling. In fact, this can be great no matter how open or closed your throat chakra is feeling right now. This allows you to have an open and safe place to talk about your feelings, your problems, or anything else that is going on in your life.”
― Michael Williams, Chakras for Beginners: How to Awaken and Balance Chakras, Radiate Positive Energy and Heal Yourself

“when the third eye chakra is out of balance, you will find it hard to meditate and attach yourself to your inner being.”
― Michael Williams, Chakras for Beginners: How to Awaken and Balance Chakras, Radiate Positive Energy and Heal Yourself

“Let go of the past. Let go of the emotional baggage that holds you back. Wear a black obsidian gemstone if you have to.”
― Michael Williams, Chakras for Beginners: How to Awaken and Balance Chakras, Radiate Positive Energy and Heal Yourself

“Think that something positive will happen every day. Don’t expect bad things to happen.”
― Michael Williams, Chakras for Beginners: How to Awaken and Balance Chakras, Radiate Positive Energy and Heal Yourself

“Create an altar. Put whatever you feel is important to you and always pray at that altar.”
― Michael Williams, Chakras for Beginners: How to Awaken and Balance Chakras, Radiate Positive Energy and Heal Yourself

“Create a gratitude list. Thank the universe and God for giving you your desires.”
― Michael Williams, Chakras for Beginners: How to Awaken and Balance Chakras, Radiate Positive Energy and Heal Yourself

“Build a spiritual family. This family will help you through rough times, especially when you need help in taking care of your spiritual needs. Your spiritual family could consist of your relatives, friends, colleagues or people from your church.”
― Michael Williams, Chakras for Beginners: How to Awaken and Balance Chakras, Radiate Positive Energy and Heal Yourself

“Learn to appreciate the talents of others.”
― Michael Williams, Chakras for Beginners: How to Awaken and Balance Chakras, Radiate Positive Energy and Heal Yourself

“Express your anger. You can write, punch a bean bag, cry or scream in the shower. Use whatever method of catharsis is available to release your pent-up emotions.”
― Michael Williams, Chakras for Beginners: How to Awaken and Balance Chakras, Radiate Positive Energy and Heal Yourself

“Get a good and relaxing massage. Reflexology will help loosen up the knots that you feel, not just physically but also emotionally.”
― Michael Williams, Chakras for Beginners: How to Awaken and Balance Chakras, Radiate Positive Energy and Heal Yourself

“Recite mantras or affirmations with the following terms: health, security, responsibility, honesty, fairness, routine, organization, work, order, flexibility, and honesty.”
― Michael Williams, Chakras for Beginners: How to Awaken and Balance Chakras, Radiate Positive Energy and Heal Yourself

“Our feelings and thoughts towards ourselves play a crucial role in keeping our immune system working well. When we love ourselves our immune system is powerful and strong.”
― Michael Williams, Chakras for Beginners: How to Awaken and Balance Chakras, Radiate Positive Energy and Heal Yourself

“Open your chakras using your dominant hand. Imagine a golden light coming from your hand and use it to go over your body. Spin your dominant hand 3 times to scan your aura.”
― Michael Williams, Chakras for Beginners: How to Awaken and Balance Chakras, Radiate Positive Energy and Heal Yourself

“surround yourself with the elements that represent fire, water, wind, and earth; or you use your crystals and gemstones to create a sacred circle.”
― Michael Williams, Chakras for Beginners: How to Awaken and Balance Chakras, Radiate Positive Energy and Heal Yourself

“When you are struggling to embrace and expressing your beliefs openly, opening up and releasing energy from the throat chakra will help you.”
― Michael Williams, Chakras for Beginners: How to Awaken and Balance Chakras, Radiate Positive Energy and Heal Yourself