Mental Toughness Quotes

“What kind of material do you read? What type of people do you hang out with? How often do you laugh with those around you?”
― Tom Benfield, Mental Toughness: Apply These Simple Techniques To Improve Your Mental Toughness

“Monitor your self-talk, that internal dialogue of what you are telling yourself every day.”
― Tom Benfield, Mental Toughness: Apply These Simple Techniques To Improve Your Mental Toughness