The Art of Healthy Living; A Mind-Body Approach To Inner Balance and Natural Vitality Quotes

“You are the master builder; you are the architect and the designer of your life. Your thoughts are the brick and mortar with which you erect the frame that literally molds your body, your circumstances, and ultimately your entire life. Thoughts”
― Homayoun Sadeghi, M.D., The Art of Healthy Living; A Mind-Body Approach To Inner Balance and Natural Vitality

“The burden therefore is on us to wake up and free ourselves from our illusory dreams. If we truly knew that we are all but one, we would not fight, there would be no wars, and violence would simply not exist. We would not inflict pain on others, because we would know that by doing so, we would literally hurt ourselves. We would know that our actions have a direct impact on everything that exists.”
― Homayoun Sadeghi, M.D., The Art of Healthy Living; A Mind-Body Approach To Inner Balance and Natural Vitality

“Balanced emotions and healthy thoughts sew the fertile seeds for healthy starts. Healthy living is a by-product of healthy thoughts. Therefore, the most important part of anyone’s diet should be a regimen of healthy thoughts. Notice”
― Homayoun Sadeghi, M.D., The Art of Healthy Living; A Mind-Body Approach To Inner Balance and Natural Vitality

“Though the body is composed of these finer living constituents, without a conscious mind, it has no intelligence to sustain life. For this reason, the condition of the body can never be separated from the mind. Therefore, a healthy body must by default reside in a healthy mind. Moreover,”
― Homayoun Sadeghi, M.D., The Art of Healthy Living; A Mind-Body Approach To Inner Balance and Natural Vitality