Basic Art of Adjustments Quotes

“I was stunned. I had never even considered this possibility. But then I really looked at her. I saw a forty-year-old woman who – while vibrant and busy and with a thriving career – was also single with no pets or children and little time for socializing. Her family lived a thousand miles away and even when she got together with friends, a cursory hug was not enough to satisfy her need for human contact.”
― Alanna Kaivalya, Basic Art of Adjustments: A Beginning Guide to Meaningful & Safe Adjustments in Yoga