The Adrenal Thyroid Revolution Quotes

“Don't make feeling better an option for yourself—make it your big dream. Don't make self-care an option; make it your daily lifetime commitment. Don't make becoming who you want to be—and loving who you are—goals for the future; start right now.”
― Aviva Romm, The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood