Dr. Kellyann's Bone Broth Cookbook Quotes

“Nerve cells renew in 2 to 7 years. ■Intestinal cells renew in 3 weeks. That last number is the one I want you to think about right now. Remember how I explained why healing your gut is the biggest key to losing your extra pounds? Well, it takes your gut cells about three weeks to turn over.”
― Kellyann Petrucci, Dr. Kellyann's Bone Broth Cookbook: 125 Recipes to Help You Lose Pounds, Inches, and Wrinkles

“Now, here is something else I want you to think about. Your cells have different life spans: ■Red blood cells renew every month. ■Skin cells renew in 2 to 12 months. ■Bone cells renew in 2 to 6 years.”
― Kellyann Petrucci, Dr. Kellyann's Bone Broth Cookbook: 125 Recipes to Help You Lose Pounds, Inches, and Wrinkles

“The biggest secret to this healing is bone broth. Bone broth is rich in gelatin, which coats and soothes your gut, bathing it”
― Kellyann Petrucci, Dr. Kellyann's Bone Broth Cookbook: 125 Recipes to Help You Lose Pounds, Inches, and Wrinkles

“It’s loaded with gelatin, which soothes gut inflammation.”
― Kellyann Petrucci, Dr. Kellyann's Bone Broth Cookbook: 125 Recipes to Help You Lose Pounds, Inches, and Wrinkles