Living Zen Remindfully Quotes

“This book extends some original implications of mindfulness. It explores the many positive, helpful subconscious aspects of remindfulness. It suggests ways that long-term meditative retraining can help cultivate hidden, affirmative resources of our subconscious memories. Accessing these subtle processes of transformation can enable us to adapt more effectively and to live more authentic lives. To”
― James H. Austin, Living Zen Remindfully: Retraining Subconscious Awareness

“To some persons nowadays, mindfulness might seem to be just another short course. After auditing it for only a few weeks, they could thereafter meditate casually, whenever … This isn’t where Living Zen Remindfully is coming from. Authentic Zen training means committing oneself to a process of regular, ongoing daily life practice. This preparation enables one to unlearn old unfruitful habits, retrain more wholesome ones, and lead a more genuinely creative life. Currently,”
― James H. Austin, Living Zen Remindfully: Retraining Subconscious Awareness