The Selfish Guide to Stress Quotes

“It’s OK to consider your own needs. It’s OK to worry about how you feel. You don’t have to always be a wonderful, charitable person. You can give in. You're selfish. Everything you do is for your own good. And it’s OK!”
― Nicholas Caldwell, The Selfish Guide to Stress: How to Take Back Your Life When You’re Exhausted, Overworked, And Ready for A Change