Bipolar, Not So Much Quotes

“One of the most common symptoms in hypomania is cleaning the house all night.”
― James R. Phelps, Bipolar, Not So Much: Understanding Your Mood Swings and Depression

“Depression can make minds lose track of truth. One of our patients calls them “depression lies.” These lies can reach delusional levels.”
― James R. Phelps, Bipolar, Not So Much: Understanding Your Mood Swings and Depression

“Magnesium can help in rapid cycling bipolar, particularly when used with the medication verapamil (Giannini, Nakoneczie, Melemis, Ventresco, & Condon, 2000). Quick Facts: Magnesium How natural? It occurs naturally in the body and is a part of the diet. Benefits in bipolarity Rapid cycling bipolar. Other benefits Migraines, restless legs, muscle cramps, premenstrual syndrome (PMS). Side effects Rare. Possible low heart rate, nausea, diarrhea. How to find it Online stores (Amazon, Drugstore.com) or specialty supplement shops. Dose 375 mg magnesium oxide daily.”
― Chris Aiken, Bipolar, Not So Much: Understanding Your Mood Swings and Depression