Eat Fat, Lose Weight Quotes

“Want to increase your CLA to rev up metabolic rate? 1. Eat CLA-rich grass-fed beef and pastured butter and cream. Also be on the lookout for grass-fed, non-denatured whey. 2. Consider CLA supplements from conjugated safflower or sunflower oil. I recommend 3,000 mg daily. But, just be careful. With many of my clients, you lose weight so quickly you will go down a pants size or two in no time!”
― Ann Louise Gittleman, Eat Fat, Lose Weight

“Bile is not ONLY the real key to the body’s ability to digest and assimilate fats, but it is also a vehicle for removing toxins from your body so they can be flushed out through the colon.”
― Ann Louise Gittleman, Eat Fat, Lose Weight