Depression Quotes

“Remember, a well-nourished mind, a good body and a pure soul can never be depressed.”
― Shining Universe Energy, Depression: 101 Powerful Ways To Beat Depression, Stress, Anxiety And Be Happy NATURALLY!

“Depression symptoms vary from one person to another, but there are some common signs and symptoms of the disorder. Such symptoms include feelings of hopelessness, followed by overwhelming sadness and helplessness, which, when not addressed, can lead to suicidal thoughts.”
― Shining Universe Energy, Depression: 101 Powerful Ways To Beat Depression, Stress, Anxiety And Be Happy NATURALLY!

“Suffering from chronic stress can lead to high levels of cortisol (the stress hormone) and low levels of serotonin and other important neurotransmitters in the brain like dopamine. Consistent high levels of cortisol and low levels of important chemicals can then lead to depression in susceptible people. Therefore, in most cases, if you are stressed for prolonged periods, you are likely to be depressed.”
― Shining Universe Energy, Depression: 101 Powerful Ways To Beat Depression, Stress, Anxiety And Be Happy NATURALLY!