Overcoming Destructive Anger Quotes

“Anger Works
Anger can be extremely rewarding in the short term. It can distract you from pain and threatening feelings. You may use anger to provoke fear and anxiety in others. Such anger makes others feel threatened, allowing you to gain control. But regularly directing anger at someone is likely to make him or her even less supportive. Ultimately, that person will withdraw completely- leaving you feeling even more isolated.”
― Bernard Golden, Overcoming Destructive Anger: Strategies That Work