Ketogenic Catastrophe Quotes

“What other people think and feel about the food you are choosing to eat has nothing to do with you.  Let me say that again because of how important it is: What other people think and feel about YOUR FOOD has NOTHING to do with you.  You have your goals.  You have your game plan.  Their opinion about what you’re doing has no place in your decision process when trying to achieve a ketogenic state.”
― Eric Stein, Ketogenic Catastrophe: Avoid the Top Ketogenic Diet Mistakes for Permanent Weight Loss and Chronic Disease Reversal

“Success is determined by how flexible you are with your failures. Failure”
― Eric Stein, Ketogenic Catastrophe: Avoid the Top Ketogenic Diet Mistakes for Permanent Weight Loss and Chronic Disease Reversal