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Training Essentials for Ultrarunning: How to Train Smarter, Race Faster, and Maximize Your Ultramarathon Performance Training Essentials for Ultrarunning: How to Train Smarter, Race Faster, and Maximize Your Ultramarathon Performance by Jason Koop
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“Good to Go by Christie Aschwanden.”
― Jason Koop, Training Essentials for Ultrarunning
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“That’s what a coach does for you: they help expand your vision of what’s possible, not by telling you what you’re capable of but rather by guiding you to discover it within yourself.”
― Jason Koop, Training Essentials for Ultrarunning
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