The Mindful Geek Quotes

“The answer is simple: it’s not the world that is boring and repetitive, it’s your mind that is boring and repetitive. Your”
― Michael Taft, The Mindful Geek: Mindfulness Meditation for Secular Skeptics

“Most of us live in a state of perpetual “could be better.” We’re so used to having control over every little parameter of our lives that we cannot focus on what’s going right, only on what’s going wrong. That’s the viewpoint we always seem to be coming from, and it means that we are perpetually unsatisfied, unhappy, disappointed, and ungrateful.”
― Michael Taft, The Mindful Geek: Mindfulness Meditation for Secular Skeptics

“It’s crucial to remember that your attention is one of the most precious capacities you possess.”
― Michael Taft, The Mindful Geek: Mindfulness Meditation for Secular Skeptics

“I always say that “half of who you are is other people,” meaning that the beliefs, attitudes, and biases of the people around you gradually become your own.”
― Michael Taft, The Mindful Geek: Mindfulness Meditation for Secular Skeptics

“Albert Einstein once said, “a person who never made a mistake never tried anything new.”
― Michael Taft, The Mindful Geek: Mindfulness Meditation for Secular Skeptics