ZAZEN Quotes

“Think of Zen as the bow and Zazen as the arrow. The bow is the guiding theory behind the practice, while Zazen is the arrow which puts that practice into action. The better you understand the bow and the better you control the arrow, the better you’ll be at hitting your target.”
― Bino Schree, ZAZEN: The Essential Guide for Practicing Zen Meditation in the Lotus Position