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Healing Through Reiki by Beena Rani Goel
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“If it is hard to find time to do the complete self-healing, you may practice Reiki by giving Reiki to only the front chakras of the body one day, and the back chakras the next day. This reduces the practice time to about 15-20 minutes, something very achievable in the busiest of schedules.”
― Dr. Beena Rani Goel, Healing Through Reiki

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